For men seeking to boost their testosterone levels, an organic remedy referred to as pine pollen powder is currently gaining popularity. Typically consumed in supplement form, the powdery substance is made up of grains discharged from the male portion of the pine cone of tree species such as Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Sometimes called a “superfood” or “nutritional powerhouse,” pine pollen is touted as a top supply of many vitamins, minerals, antioxidants, and aminos also. However, hardly any is famous about the nutritional content of pine pollen.
Usage of Pine Pollen – Proponents advise that pine pollen provides the hormone testosterone, and this taking pine pollen supplements will benefit men being affected by declines within their testosterone levels. Like many natural remedies purported to increase testosterone levels, pine pollen is said to offer you such benefits as improved athletic performance, greater muscle mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as a natural testosterone booster. It’s also thought to promote healing from a number of health conditions, along with protect against an array of issues. Pine pollen is also employed to stimulate the immune system, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up the aging process, and stave off some types of cancer. What’s more, pine pollen is sometimes marketed as an adaptogen: an organic substance used to increase your body’s potential to deal with the side effects of stress.
Does Pine Pollen Work Well? There’s currently a lack of research to support these claims or even to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to learn the potential benefits of pine pollen extract in clinical trials or animal-based research. Some preliminary studies have shown that substances obtained from Chinese red pine may offer certain health benefits (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of such studies tested the effects of pine pollen specifically.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence an herbal formula containing Song Hua Fen (a pine pollen product utilized in traditional Chinese medicine) may assist in the protection against a liver problem called hepatic fibrosis. This number of pine pollen was sourced from a different species of pine than what’s typically based in the pine pollen products obtainable in the U.S.
Possible Negative Effects – Pine pollen is sourced from trees, which can cause you to believe it’s safe, but like every supplement without clinical trials, very little is well known about possible side effects and safety. Don’t take pine pollen products for those who have pine allergies (and related plants) as it might trigger allergies.
Like other hormones, testosterone should stay inside a certain range, and there’s a danger that using pine pollen supplements might make your hormonal levels too much and lead to negative effects like thrombus within the legs, cardiovascular problems, increased risk of prostate cancer, acne, apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For some people, low testosterone levels may be a symbol of an actual medical condition that requires treatment, so you should always visit your doctor if you’re experiencing symptoms instead of self-treating. As you get older, your testosterone levels naturally decline. While there’s no evidence that pine pollen can keep your testosterone levels from falling, if it’s something that you’re considering trying, be sure to consult your doctor. He or she may look at your hormone levels, enable you to weigh the advantages and disadvantages, and discuss whether it’s suitable for you.
Certain changes in lifestyle may be helpful. These include exercising regularly, getting a lot of sleep, reaching or maintaining a wholesome weight, limiting your alcohol intake, and keeping your worries in balance. If you’re working with chronic stress, herbs believed to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our capacity to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease in addition to our potential lifespan. From this we could say that jing has a huge influence within the quality and quantity of our lifespan. Jing energy could be reflected in the luster and texture on the skin, hair, nails, and tongue and pxsfsh areas of your body. Above all jing energy could be observed inside our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a vital role in the potency of the skeletal system, and also the creation of bone marrow and stem cells.
Jing energy is gradually consumed by the entire process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we can replenish and conserve this energy. The Daoists believe that we are born with some Jing so when it expires, we die; so, the couple of herbs capable of result in the accumulation and restoration of Jing in the body are revered as supreme longevity tonics, of which Pine pollen tablet is among the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify most of the major organs.